DISCLAIMER: Any and all content available on the Website of Seva Life Practice, LLC, www.theshiftin.com, or the Instagram of @theshiftin, instagram.com/theshiftin, or LinkedIn.com/janicealonso or the YouTube of Janice Alonso Yoga or jniceyoga.com, including, but not limited to: text, images, audio, video, social media posts, blog posts, or any other format (hereinafter “Content”), is made available solely for educational and informational purposes only, and does not constitute professional legal, tax, investment, financial, other advice, or medical or other professional health care advice, diagnosis, or treatment.

Always seek the advice of a qualified professional or provider with any questions you may have regarding your situation. Seva Life Practice, LLC is not a fiduciary by virtue of any person’s use of or access to the Content. Always seek the advice of a qualified health professional or provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking professional medical advice due to something you may have read within the posted Content.  

As an individual with access to the Content, You assume the sole responsibility of evaluating the merits and risks associated with the use of any information or other Content before making any decisions based on such information or other Content. In exchange for viewing the Content, you agree not to hold Seva Life Practice, LLC, liable for any possible claim for damages arising from any decision you make based on information or other Content made available to you. 

If you have or suspect that you have a medical or health problem or condition, please contact a qualified health care professional immediately. If you are located in the United States and are experiencing a medical or health emergency, please call 911 or call for appropriate emergency medical help.